Important things that everyone should remember.

found here

1. The universe really sucks sometimes. 
2. Some people are selfish jerks who care for nobody but themselves. These people aren't worth your time, your effort, or your tears.
3. With that in mind... there will ALWAYS be someone out there who loves you, who cares about your well-being and has your best interests in mind. 
4. If you're one of my friends and are struggling with yourself, your self-doubt... I am always, always here to lend an ear (or to sit in silence and just... be.) 
5. Sometimes you'll want to let it all out but will feel ridiculous about it. It's OKAY. Seriously. It's far better to express what you're feeling than internalize it until you're eating yourself alive from the inside out. 
6. It's also okay to cry. Even if you're a messy, ugly crier like me. (Seriously, I get the whole red face, snot everywhere, hyperventilating... not pretty at all.)... but crying can be very therapeutic.
7. There will always be beauty in the world. Sometimes it's hard to find, but it's there. The journey to find it is an important one (for me) and often leads to some revelations that can influence my life in some strange (but awesome) ways. 
8. You are never alone. It might not feel like it, but there will always be someone out there who has felt the same way you have, who fought those demons and defeated them. It's doable, I promise. 
9. It's okay to admit that you're struggling, that you need help. It doesn't make you weak... it means that you're stronger than you realize, for seeing your needs and acting on them. 
10. Don't give up. Don't let your demons win.